Running in cold weather is invigorating. While it takes discipline and determination to head out the door for a run on a cold Wisconsin day, the benefits are many. However, running outdoors in cold weather presents unique challenges that increase the risk of injury....
Imagine building a snowman. Yes, a snowman. Let’s face it… winter is coming. If you place three large snowballs directly on top of each other you will create a tall and happy snowman. However, if even one snowball section is not centered well, the snowman will...
Skip to the maps MKE Physical Therapy calls Milwaukee’s Washington Heights neighborhood home. This article, published in our neighborhood magazine The Highlighter, presents exercise benefits that apply to all neighborhoods, but we encourage you to take advantage...
Most of us don’t spend our weekends throwing touchdown passes, running marathons, or sinking the game-winning three pointer, but all of us depend on the same muscles as professional athletes to rake leaves, shovel snow, and get things done in our daily lives. Since we...
Happily, the answer is no, you do not need insurance to see a Physical Therapist. This is great news for those that are self-employed, entrepreneurs, small business owners, those who can’t afford the high premiums or those who simply did the math and found out that...
Let’s keep it simple, no, you do not need a referral at MKE Physical Therapy. As a profession physical therapy has moved towards a doctorate degree since 2005. The goal was to allow for direct access to physical therapy without a script from a primary care...
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